Advanced Triple Magnesium Formula.
Need support for muscle relaxation, sleep quality, energy, and stress?
→ Three highly absorbable forms working synergistically.
Our Magnesium Complex combines THREE highly absorbable forms of magnesium plus Vitamin B6 for enhanced effectiveness.
With 375mg of elemental magnesium per 3-capsule serving, this comprehensive formula supports over 300 biochemical reactions in your body.
Triple Magnesium Formula
Total Elemental Magnesium per 3 capsules:
375mg (100% NRV)
+ Vitamin B6: 1.4mg (100% NRV)
90 capsules | 30-90 day supply | Flexible dosing (1-3 capsules daily)
Key Benefits
- Supports normal muscle function and relaxation*
- Promotes energy-yielding metabolism*
- Supports nervous system and psychological function*
- Contributes to healthy bones and teeth*
- May help reduce tiredness and fatigue*
- Supports quality sleep and relaxation*
- Aids in protein synthesis and electrolyte balance*
Magnesium is involved in over 300 biochemical reactions in your body, including energy production, muscle function, nerve transmission, and stress response. It's often called "nature's relaxation mineral" because it helps calm your nervous system and relax muscles.
*These statements have not been evaluated by the FDA or MHRA. Not intended to diagnose, treat, cure, or prevent any disease.
Why Three Forms of Magnesium?
Different forms of magnesium are absorbed through different pathways and serve different functions. This ensures maximum bioavailability and comprehensive support throughout your body.
Per 3 Capsules (375mg total):
- Highly absorbable chelated form
- Gentle on stomach (won't cause digestive upset)
- Supports muscle relaxation and sleep
- Ideal for those with sensitive digestion
- Supports energy production (malic acid involved in ATP synthesis)
- May help reduce muscle pain and fatigue
- Excellent for active individuals and athletes
- Supports cardiovascular health
- Supports cardiovascular and heart health
- Helps regulate blood sugar
- Calming effect on nervous system
- Synergistic benefits of magnesium + taurine
- Enhances magnesium absorption
- Supports nervous system function
- Aids energy metabolism
- Works synergistically with magnesium
Our bisglycinate and taurate forms are buffered, meaning they're specially processed to be extra gentle on your digestive system. This makes our formula ideal even for those with sensitive stomachs.
Flexible Dosing Guide
Our flexible dosing allows you to customize your magnesium intake based on your individual needs:
Perfect for general wellness support and maintaining healthy magnesium levels
Ideal for most people seeking comprehensive magnesium support
For those with increased needs: athletes, people under stress, or addressing deficiency
Suggested Schedule:
- 1 capsule: Take in evening before bed
- 2 capsules: Take 1 with lunch, 1 before bed
- 3 capsules: Take 1 with each meal (breakfast, lunch, dinner) OR all 3 before bed for sleep support
Many people find taking their full dose 30-60 minutes before bed helps promote relaxation and better sleep quality. Magnesium helps calm the nervous system and relax muscles, preparing your body for rest.
Who Needs Magnesium?
Magnesium supplementation may be beneficial for:
- Athletes and active individuals (magnesium lost through sweat)
- Those experiencing muscle cramps, tension, or spasms
- People seeking better sleep quality or struggling with insomnia
- Anyone under chronic stress (stress depletes magnesium)
- Those with low energy or persistent fatigue
- People experiencing anxiety or mood issues
- Those with headaches or migraines
- Anyone with poor diet (processed foods low in magnesium)
- People taking certain medications (diuretics, PPIs deplete magnesium)
Common signs include: muscle cramps or spasms, fatigue, difficulty sleeping, anxiety, irritability, headaches, irregular heartbeat, and poor concentration. If you experience these symptoms, you may benefit from magnesium supplementation.
Ingredients
Full Ingredients List:
Magnesium Malate, Magnesium Bisglycinate (buffered), Capsule Shell: Hydroxypropyl Methylcellulose, Magnesium Taurine Chelate (buffered), Bulking Agent (Microcrystalline Cellulose), Anti-caking Agents (Magnesium Stearate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6).
Allergy Information:
Manufactured in a facility that handles allergy-based materials.
Quality Assurance
Bisglycinate, malate, and taurate for maximum bioavailability
Won't cause digestive upset or laxative effect
Vitamin B6 improves magnesium absorption and utilization
Made to pharmaceutical standards
Manufactured to highest quality standards
Suitable for all dietary preferences
How to Use
Directions:
Adults: Take 1 capsule, 1 to 3 times per day with food and water.
Do not exceed recommended amount.
Many find taking 2-3 capsules 30-60 minutes before bed supports better sleep quality. Magnesium helps calm the nervous system and relax muscles, preparing your body for restful sleep.
Tips for Best Results:
- Take with food to improve absorption
- Stay consistent - take at the same time(s) each day
- Avoid taking with calcium supplements (compete for absorption)
- Take at least 2 hours apart from zinc or iron supplements
- Start with a lower dose and increase gradually if needed
How Long Until I See Results?
- Muscle relaxation: May feel effects within a few days
- Sleep quality: Improvements typically within 1-2 weeks
- Energy levels: May improve within 2-4 weeks
- Mood & stress: Benefits typically seen within 4-6 weeks
Storage:
- Store in a cool, dry & dark place, under 25°C
- Keep out of reach of children
- Do not use if seal is broken
Important Information
Cautions:
- Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision
- Not recommended for children, pregnant or lactating women (unless under healthcare provider guidance)
- Do not use as a substitute for a varied, balanced diet and healthy lifestyle
- Do not exceed recommended amount
If you have kidney disease or impaired kidney function, consult your doctor before taking magnesium supplements. Healthy kidneys regulate magnesium levels, but impaired kidneys may not excrete excess magnesium properly.
Medication Interactions:
- Antibiotics: Take magnesium at least 2 hours before or after antibiotics
- Bisphosphonates: Take magnesium at least 2 hours apart
- Diuretics: May affect magnesium levels - consult doctor
- Heart medications: Consult healthcare provider before use
While our buffered formula is gentle on the stomach, some people may experience loose stools if they take too much magnesium too quickly. If this occurs, simply reduce your dose and increase gradually as your body adjusts.
*These statements have not been evaluated by the Food and Drug Administration or the MHRA. This product is not intended to diagnose, treat, cure, or prevent any disease.