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No one talks about this.

Birth control is one of the safest, most effective medications available. But hormonal contraception changes how your body processes certain nutrients β€” and over time, that leads to depletion.

πŸ’Š
B Vitamins
B6, B9 & B12 β€” energy & mood
πŸ’Š
Magnesium
Sleep, stress & muscle recovery
πŸ’Š
Zinc
Immune support & hormones
πŸ’Š
Selenium
Thyroid & antioxidant defence
πŸ’Š
Vitamin C
Immunity & collagen
πŸ’Š
Vitamin D
Bone health & mood
Personalised for you

Find your missing nutrients

Answer 5 quick questions and we'll match you with the supplements your body actually needs right now.

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How long have you been on hormonal contraception?

This tells us your current depletion level.

πŸ•
Less than 6 months
Just starting out
πŸ“…
6 months – 2 years
Depletion starting to build
πŸ“†
2 – 5 years
Significant depletion likely
πŸ—“οΈ
5+ years
Long-term support recommended
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What's your current status with hormonal contraception?

This changes what your body needs right now.

πŸ’Š
Currently taking it
Still on the pill, patch, or coil
πŸ”„
Recently stopped β€” under 3 months ago
Your body is in transition right now
πŸ•°οΈ
Stopped 3+ months ago
Still recovering or maintaining
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Which of these do you experience?

Select everything that applies β€” be honest.

😴
Constant tiredness or fatigue
πŸ˜”
Mood swings or feeling low
🌫️
Brain fog or poor concentration
πŸŒ™
Poor sleep quality
😰
Anxiety or feeling stressed
✨
Skin breakouts or hair thinning
🀧
Getting sick frequently
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Where do you feel it most, day to day?

Pick the one that impacts your life the most.

⚑
My energy and motivation
Getting through the day feels hard
πŸ’›
My mood and emotional wellbeing
Feeling low, flat, or not myself
🌸
My skin, hair and nails
Visible changes I can't explain
🧘
My sleep and stress levels
Can't switch off or rest properly
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How would you describe your current diet?

No judgment β€” this helps calibrate how much support you need.

πŸ₯—
Balanced and varied
Plenty of whole foods and vegetables
🍞
Pretty average
Mix of healthy and convenient
πŸ•
Mostly on the go
Lots of quick meals and takeaway
🌿
Restricted or limited
Vegetarian, vegan, or dietary restrictions
Your recommendation

πŸ’‘ Or take our Home Blood Test for a confirmed baseline β€” Β£149.99

Vertiliate BC Nutrient Test Kit
Kit open
Test box
Finger prick
Designed for women on birth control

BC Nutrient Test Kit

Find out exactly which nutrients your birth control may be depleting β€” from home, in minutes.

Nutrients tested
Vitamin D Vitamin B12 Magnesium Iron Ferritin
Tests 5 key nutrients most depleted by hormonal BC

Vitamin D, B12, Magnesium, Iron & Ferritin

Simple finger-prick test β€” done in 5 minutes at home

No needles, no clinic, no complicated equipment

Doctor reviewed results β€” not just raw numbers

Every result reviewed and explained in plain language by a qualified doctor

No GP visit or doctor referral required

Order direct, test at home, results straight to your inbox

Results reviewed within 48hrs of lab arrival

Full breakdown of your levels reviewed within 48 hours of reaching the lab

Test My Levels β†’
Lab Certified
Doctor Reviewed
Results In 48hrs
Ships In 2 Days
No GP Needed
What does the test include?+
Your kit tests 5 nutrients directly linked to the side effects women experience on hormonal birth control: Vitamin D, Vitamin B12, Magnesium, Iron and Ferritin β€” the markers most commonly depleted by hormonal contraception, and the ones most likely behind changes to your energy, hair, skin and mood.
Are my results doctor reviewed?+
Yes. Every result is reviewed by a qualified doctor before it reaches your inbox. You won't just receive raw numbers β€” you'll get a plain language explanation of what your levels mean, giving you the knowledge to have an informed conversation with your own healthcare provider.
How does the finger-prick work?+
Your kit includes a small lancet device. A gentle press on your fingertip produces a few drops of blood β€” enough to complete the test. The whole process takes under 5 minutes. No needles, no clinic, no prior experience needed.
How it works β€” step by step+
1. Order your kit β€” ships to your door in 2 days.

2. Complete your finger-prick test at home β€” takes 5 minutes.

3. Post your sample using the prepaid envelope included.

4. Once your sample arrives at the lab, your results are doctor reviewed and back in your inbox within 48 hours.
What happens after I get my results?+
Your results include a full breakdown of all 5 nutrient levels with a doctor reviewed explanation of what each level means β€” giving you the knowledge to take the next step with your own healthcare provider.

From women just like you

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"I've been on birth control for 5 years and always felt tired. After 2 months on Vertiliate's BC Support bundle, I actually have energy again."
S
Sarah
Age 29
β˜…β˜…β˜…β˜…β˜…
"My doctor said my levels were 'fine' but I felt terrible. The blood test showed I was deficient in three things. Game changer."
E
Emma
Age 24
β˜…β˜…β˜…β˜…β˜…
"Finally a brand that actually explains WHY I need these supplements. The quiz was so helpful β€” I knew exactly what to order."
J
Jess
Age 31
β˜…β˜…β˜…β˜…β˜…
"I felt awful for years. Vertiliate's test showed four deficiencies my doctor missed. Three months laterβ€”energy restored, anxiety gone. Completely life-changing."
R
Rebecca
Age 27