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The hidden side effect

No one talks about this.

Birth control is one of the safest, most effective medications available. But hormonal contraception changes how your body processes certain nutrients — and over time, that leads to depletion.

💊
B Vitamins
B6, B9 & B12 — energy & mood
💊
Magnesium
Sleep, stress & muscle recovery
💊
Zinc
Immune support & hormones
💊
Selenium
Thyroid & antioxidant defence
💊
Vitamin C
Immunity & collagen
💊
Vitamin D
Bone health & mood
Personalised for you

Find your missing nutrients

Answer 4 quick questions and we'll match you with the supplements your body actually needs right now.

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How long have you been on hormonal birth control?

This helps us understand your depletion level.

🕐
Less than 6 months
Just started or recently switched
📅
6 months – 2 years
Building up over time
📆
2 – 5 years
Significant depletion possible
⏳
5+ years
Deep replenishment recommended
2 of 4

Which symptoms do you experience?

Select all that apply — be honest.

😴
Constant tiredness
😟
Mood swings or low mood
🌙
Poor sleep quality
🤧
Getting sick often
✨
Skin or hair changes
😰
Feeling stressed or anxious
3 of 4

How's your current diet like?

No judgement — just helps us calibrate.

🥗
Balanced & varied
Plenty of vegetables & whole foods
🍞
Pretty average
Mix of healthy & convenient
🍕
Mostly on the go
Lots of quick meals & takeaway
🌱
Vegetarian / Vegan
Plant-based — B12 & iron watch
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What matters most to you right now?

Pick your top priority.

⚡
More energy
I need to feel awake and alive
💚
Better overall wellbeing
General health & balance
🧘
Mental clarity & mood
Feel more like myself
🛡️
Stronger immunity
Stop getting every illness
🌿

Your personalised stack

Based on your answers, these are the nutrients your body is likely depleted in right now.

💡 Or take our Home Blood Test for a confirmed baseline — £149.99

Real stories

From women just like you

★★★★★
"I've been on birth control for 5 years and always felt tired. After 2 months on Vertiliate's BC Support bundle, I actually have energy again."
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Sarah
Age 29
★★★★★
"My doctor said my levels were 'fine' but I felt terrible. The blood test showed I was deficient in three things. Game changer."
E
Emma
Age 24
★★★★★
"Finally a brand that actually explains WHY I need these supplements. The quiz was so helpful — I knew exactly what to order."
J
Jess
Age 31
★★★★★
"I felt awful for years. Vertiliate's test showed four deficiencies my doctor missed. Three months later—energy restored, anxiety gone. Completely life-changing."
R
Rebecca
Age 27